About Hugh Lee

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Hugh is a fully qualified and experienced Yoga Teacher, a graduate of the Advanced Diploma of Yoga Teaching (2 year, 1000 hour fully accredited course founder Leigh Blashki) from the CAE (Centre for Adult Education) Melbourne. He began teaching in 2008, assisting and co-teaching Andrew Mournehis on Yoga retreats in India, Bali and Australia.┬áIn 2013, Hugh trained in Yin Yoga with Paul and Suzee Grilley (100 hours Level one) and in 2015 trained with Sarah Powers “Insight Yoga” Yin Teacher Training 60 hours.

Hugh came to Yoga and Meditation to heal from suffering two decades of depression and anxiety. He no longer suffers from depression episodes, which has inspired him to become a lifelong student of Yin Yoga and Meditation which he finds deeply healing, replenishing and nourishing.

You will find Hugh’s Yin classes and Yin Trainings focuses on practical pragmatic tools we can use for healing body, mind and spirit. He is very passionate about Chinese Medicine and Mindfulness Meditation which he uses as a tool for healing from adrenal fatigue, digestive issues and anxiety.

Hugh is based in Torquay, he facilitates Yin Trainings around Australia and teaches Yin Yoga at studios in Geelong and Torquay, he is also available for private one-on-one Yoga tuition.

email: yogabreathofheart@gmail.com or mobile: 0407 077 209

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