50 hour Yin Yoga Teacher Training

Welcome to my 50hr Yin Yoga Teacher Training course page!

Combining Yin Yoga – Anatomy – Chinese Medicine –  Mindfulness

Here are my upcoming 50 hour Yin Teacher Training course details for the first half of 2019:

16 – 23 Feb 2019:

Adelaide Yoga Flow Adelaide SA, bookings: info@adelaideyogaflow.com.au

30 Mar – 6 Apr 2019:

Tidal Flow Yoga, Oakleigh, Victoria, bookings: karen@tidalflow.yoga.

4 – 11 May 2019:

Vital Beat Yoga Edgewater Perth WA, bookings: training@vitalbeat.com.au

1 – 8 June 2019:

Elevate Yoga Blackrock, Victoria, bookings: hello@elevateyoga.com.au

21 – 30 June 2019:

Yoga 213, Richmond Melbourne, Victoria, bookings: taylor@yoga213.com.au

27th July – 3rd August:

Wonder Yoga, Geelong, Victoria,  bookings: info@wonderyoga.com.au

17 – 24 August:

Boheme Body Shala Gold Coast, QLD bookings: namaste@bohemeandbody.com.au

7th – 14th Sept 2019:

Elements Mind Body Ballarat Victoria. Bookings: elementsmindbody@gmail.com

30th Nov – 7th Dec 2019: Sadhana studios, St.Kilda Melbourne, VIC. Bookings: yogabreathofheart@gmail.com

Here’s what I cover in all my 50 hour Yin TT courses: 

Theory & Practice of Yin Yoga: learn why and how to practice Yin Yoga
Yin and Yang differences: understand the concept and importance of balancing Yin/Yang
How Yin Yoga was developed:
Yin Yoga asanas: study in detail the physical, mental and energetic benefits of each Yin Yoga posture
How to use props in Yin Yoga: gain knowledge in many different ways props can be used to suit individual needs
How to develop a home Yin Yoga practice that helps to nourish, replenish, rejuvenate and heal.

Functional Anatomy: Learn anatomy in practical relevant and easy to understand methods
Discover the differences between muscular tension (muscle tightness) and skeletal compression (bone hitting bone): learn the importance of understanding the differences between tension and compression in your own Yoga practice and in teaching students
Understand the differences between function and aesthetics of poses

Mindfulness Meditation
Learn and experience meditative mindfulness approaches to Yin Yoga
Discover the benefits and relevance of practicing Mindfulness Meditation and its use as a healing tool for everyday life

Chinese Medicine & Yin Yoga
Learn fundamentals of Chinese Medicine and how it relates to Yin Yoga
Learn about the relationship between fascial tissues and meridians
Explore the relationship between meridians/organs and emotions
Discover how Chinese Medicine approach to Yin can help bring healing and balance on physical, mental, emotional and spiritual levels.

Teaching Yin Yoga
Learn safe modifications and variations for students: become skilled at creating modifications for students with bone compression, special needs, injured and pregnancy.
Learn the art of creative sequencing that is purposeful and formulate relevant class themes