Welcome to my 50hr Yin Yoga Teacher Training course page!
Combining Yin Yoga – Functional Anatomy – Chinese Medicine – Mindfulness
Here are my upcoming 50 hour Yin Teacher Training course details
February 2021: run over 4 consecutive weekends (6-7, 13-14, 20-21, 27 Feb) 7 days, 50hr Yin YTT Course at Soul Pod Health & Healing, Richmond, Melbourne. 9 am – 5:30pm each day.
Early bird $1300 (pay by 2 months before course start date)
Full Price $1490
$300 deposit (non-refundable) to secure your spot.
Payment plan option is available upon request. Must be finalised by start date of course. Payment plan doesn’t include early bird price only full price.
Please note non-Yoga teachers are welcome, no pre-requisites needed. I look forward to having you join me in 2020.
Here’s what I cover in all my 50 hour Yin TT courses:
Theory & Practice of Yin Yoga: learn why and how to practice Yin Yoga
Yin and Yang differences: understand the concept and importance of balancing Yin/Yang
How Yin Yoga was developed:
Yin Yoga asanas: study in detail the physical, mental and energetic benefits of each Yin Yoga posture
How to use props in Yin Yoga: gain knowledge in many different ways props can be used to suit individual needs
How to develop a home Yin Yoga practice that helps to nourish, replenish, rejuvenate and heal.
Functional Anatomy: Learn anatomy in practical relevant and easy to understand methods
Discover the differences between muscular tension (muscle tightness) and skeletal compression (bone hitting bone): learn the importance of understanding the differences between tension and compression in your own Yoga practice and in teaching students
Understand the differences between function and aesthetics of poses
Learn and experience meditative mindfulness approaches to Yin Yoga
Discover the benefits and relevance of practicing Mindfulness Meditation and its use as a healing tool for everyday life
Chinese Medicine & Yin Yoga
Learn fundamentals of Chinese Medicine and how it relates to Yin Yoga
Learn about the relationship between fascial tissues and meridians
Explore the relationship between meridians/organs and emotions
Discover how Chinese Medicine approach to Yin can help bring healing and balance on physical, mental, emotional and spiritual levels.
Teaching Yin Yoga
Learn safe modifications and variations for students: become skilled at creating modifications for students with bone compression, special needs, injured and pregnancy.
Learn the art of creative sequencing that is purposeful and formulate relevant class themes